| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://maxrtraining.com/zametki-trenera | 60% | Weekly | 2022-12-03 14:53 |
| https://maxrtraining.com/motivaciya-i-privychki | 60% | Weekly | 2022-05-08 14:05 |
| https://maxrtraining.com/trenirovki-i-pitanie-po-tipu-teloslozheniya | 60% | Weekly | 2021-10-25 10:29 |
| https://maxrtraining.com/teoriya-i-praktika | 60% | Weekly | 2021-12-03 09:57 |
| https://maxrtraining.com/ustrojstva-i-prilozheniya | 60% | Weekly | 2021-10-25 10:29 |
| https://maxrtraining.com/krugovoj-trening | 60% | Weekly | 2021-10-25 10:26 |
| https://maxrtraining.com/spisok-luchshix-uprazhnenij | 60% | Weekly | 2021-10-28 19:35 |
| https://maxrtraining.com/silovye-priyomy | 60% | Weekly | 2021-10-28 19:10 |
| https://maxrtraining.com/svyazki-i-supersety-uprazhnenij | 60% | Weekly | 2021-10-25 10:27 |
| https://maxrtraining.com/postroenie-effektivnogo-trenirovochnogo-cikla | 60% | Weekly | 2021-10-25 10:22 |