{"id":1903,"date":"2022-11-03T22:09:44","date_gmt":"2022-11-03T22:09:44","guid":{"rendered":"https:\/\/maxrtraining.com\/shop\/?post_type=product&#038;p=1903"},"modified":"2023-05-30T06:15:19","modified_gmt":"2023-05-30T06:15:19","slug":"programma-1-dlya-trenirovki-spiny","status":"publish","type":"product","link":"https:\/\/maxrtraining.com\/shop\/product\/programma-1-dlya-trenirovki-spiny\/","title":{"rendered":"\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u21161 \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0441\u043f\u0438\u043d\u044b"},"content":{"rendered":"<p>\u0421\u0430\u043c\u0430\u044f \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0430\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u0438 \u0441\u0445\u0435\u043c\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0434\u043b\u044f \u043f\u0440\u043e\u043a\u0430\u0447\u043a\u0438 \u0441\u043f\u0438\u043d\u044b. \u0412\u044b\u043f\u043e\u043b\u043d\u044f\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0443 5 -6 \u043c\u0435\u0441\u044f\u0446\u0435\u0432, \u0432\u044b \u043d\u0435 \u0443\u0437\u043d\u0430\u0435\u0442\u0435 \u0441\u0432\u043e\u044e \u0441\u043f\u0438\u043d\u0443! 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\u041f\u0438\u0441\u044c\u043c\u0430 \u0441 \u0444\u0430\u0439\u043b\u0430\u043c\u0438 \u043d\u0430 \u043f\u043e\u0447\u0442\u0443 mail.ru \u043d\u0435 \u043f\u0440\u0438\u0445\u043e\u0434\u044f\u0442. \u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u043f\u043e\u0447\u0442\u0430 yandex \u0438\u043b\u0438 gmail (\u0432 \u0441\u043b\u0443\u0447\u0430\u0435 \u0447\u0435\u0433\u043e \u043f\u0440\u043e\u0432\u0435\u0440\u044f\u0439\u0442\u0435 \u043f\u0430\u043f\u043a\u0438 \u0441\u043f\u0430\u043c \/\u0438\u043b\u0438 \u043a\u043e\u0440\u0437\u0438\u043d\u0430).\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0430\u043c\u0430\u044f \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0430\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u0438 \u0441\u0445\u0435\u043c\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0434\u043b\u044f \u043f\u0440\u043e\u043a\u0430\u0447\u043a\u0438 \u0441\u043f\u0438\u043d\u044b. \u0412\u044b\u043f\u043e\u043b\u043d\u044f\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0443 5 -6 \u043c\u0435\u0441\u044f\u0446\u0435\u0432, \u0432\u044b \u043d\u0435 \u0443\u0437\u043d\u0430\u0435\u0442\u0435 \u0441\u0432\u043e\u044e \u0441\u043f\u0438\u043d\u0443! \u041f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u0434\u043e\u0441\u0442\u0443\u043f \u043a \u0440\u0430\u0441\u0448\u0438\u0440\u0435\u043d\u043d\u043e\u0439 \u043f\u043b\u0430\u0442\u043d\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 \u0432\u0441\u0435\u0433\u043e \u0437\u0430 350 \u0440. \u0412\u044b \u0432\u0441\u0435\u0433\u0434\u0430 \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u0434\u043e\u0441\u0442\u0443\u043f \u0441\u0440\u0430\u0437\u0443 \u043a\u043e \u0432\u0441\u0435\u043c\u0443 \u043f\u043b\u0430\u0442\u043d\u043e\u043c\u0443 \u0440\u0430\u0437\u0434\u0435\u043b\u0443. \u0416\u043c\u0438 \u0441\u044e\u0434\u0430.. &#8212; \u0412\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u041d\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u043f\u0440\u0438 \u043e\u0444\u043e\u0440\u043c\u043b\u0435\u043d\u0438\u0438 \u0441\u0432\u043e\u0435\u0433\u043e \u0437\u0430\u043a\u0430\u0437\u0430 \u043f\u043e\u0447\u0442\u0443 mail.ru &#8212; \u043e\u043d\u0430 \u043d\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442! &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/maxrtraining.com\/shop\/product\/programma-1-dlya-trenirovki-spiny\/\" class=\"more-link\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<span class=\"screen-reader-text\"> \u00ab\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u21161 \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0441\u043f\u0438\u043d\u044b\u00bb<\/span><\/a><\/p>\n","protected":false},"featured_media":1906,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[41],"product_tag":[],"class_list":["post-1903","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-platnye-stati"],"_links":{"self":[{"href":"https:\/\/maxrtraining.com\/shop\/wp-json\/wp\/v2\/product\/1903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maxrtraining.com\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/maxrtraining.com\/shop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/maxrtraining.com\/shop\/wp-json\/wp\/v2\/comments?post=1903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maxrtraining.com\/shop\/wp-json\/wp\/v2\/media\/1906"}],"wp:attachment":[{"href":"https:\/\/maxrtraining.com\/shop\/wp-json\/wp\/v2\/media?parent=1903"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/maxrtraining.com\/shop\/wp-json\/wp\/v2\/product_cat?post=1903"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/maxrtraining.com\/shop\/wp-json\/wp\/v2\/product_tag?post=1903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}